There are two types of losses when it comes to the stock market.
Paper loss is a loss that is intangible. This kind of loss is not physical. If you have not sold off you have not realized the loss. This loss can be recovered. Also, with this kind of loss every investor will experience it no matter what especially in these times. So far as you are on the stock market you will have a taste of it. However, paper loss investors follow their emotions and experience